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Emphasizing Mental Wellness at Australian International School
Promoting mental wellness requires a holistic approach.
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Every newly published Saigoneer article, ordered from newest to oldest across all sections and series.

Society
Families are choosing to have more boys than girls, and experts worry this will cause problems in the future.

Eat & Drink Partner
With international tourism in Vietnam dead for the foreseeable future, now is the perfect time for Saigoneers to explore businesses in their own city that they may have previously overlooked. Take, for example, the elegant Sofitel Saigon Plaza on Le Duan, home to LE 17 Bistro. The convenient location recently underwent a redesign, transforming it from a fine dining restaurant with a Michelin-star chef to a cozy bistro. Featuring five distinct dining areas, each with its own je ne sais quoi , the spacious restaurant offers outstanding French food and a fine selection of drinks at a lower price point than one may expect from a five-star property. Described as ‘bistro chic,’ LE 17 is perfect for everything from a relaxed meal among friends or colleagues to a romantic dinner for two. The dining areas include the airy ‘gazebo’; the ‘terrace’ overlooking Le Duan; the white-table-cloth brasserie room; and a private dining room where one wall features the courtyard of a Provencal villa, giving diners the sense of enjoying their meal in the south of France - a trip that is physically impossible for those in Vietnam at the moment. The impressive menu aims to bring ‘mom’s comfort food’ to the table, if your mom is French, that is. It includes house specials such as frog legs sauteed with parsley and cauliflower tabbouleh, and lamb shank with dried fruit tabbouleh. The rest of the menu features a range of grilled meats, soups, fish entrees, and three vegan dishes, a welcome nod to non-meat eaters. During our visit, Saigoneer went with a feast of French classics, starting with the salmon tartare with avocado and watermelon. The plump bites of imported salmon were bright and extremely fresh, while the avocado and watermelon provided alternating hints of buttery and sweet. The most pleasant element was the delightful burst of citrus that accompanies the first bite of the fish. Next was the Nicoise salad, a dish that really needs no introduction. This version featured thick slices of seared red tuna, and it was immediately clear that LE 17 Bistro’s seafood game is top-tier. Another appetizer was next, the foie gras with red fruits sauce, a variety which the chef assured us is as French as it gets. The rich, hefty pieces of foie gras were a real treat, while the sauce only added to the decadence. This was not a meal for light eaters. That really became clear when the next dish came out, the genuinely hedonistic beef bourguignon with tagliatelle, which was a menu special that night. The dark, velvety Burgundy sauce cradled two pieces of imported beef that were among the most tender I’ve ever consumed. I really can’t overstate how tender they were; truly melt-in-your-mouth in every sense of the phrase. I was already getting full, but weren’t done yet, as the sauteed frog legs landed on the table next - they were also splendidly tender, practically falling off the bone as you picked them up. Finally, a few different, exquisitely presented desserts arrived, namely the warm apple tart with vanilla ice cream; profiteroles swimming in a veritable ocean of chocolate sauce; the special rum baba, a boozy delight that I was not previously familiar with; and finally thed Kouign-amann, a cake from the Breton region that is unlikely to appear on any other menu in Saigon. While I am far from an expert on French food, LE 17 Bistro’s food surely ranks among the best of its kind in town, and is certainly worthy of a visit - especially at a time when hotels are facing a tough business environment due to the pandemic. The ambiance is wonderful as well, with ample sunlight streaming in during the day, accompanied by the light music one pictures playing at brasseries across Paris. Of course, an extensive wine list will make even the most discerning vino fan happy, while the Kronenbourg beer, imported from France, is a nice touch as well. There are other signs of the Sofitel’s attention to detail as well. For example, diners can purchase an engraved cutlery box to take home or keep at the restaurant, so that each time they visit they will have their own special set of utensils to use. Such personal touches help LE 17 to really stand out from the crowd - and the outstanding food really puts it head-and-shoulders above the rest. Sofitel Saigon Plaza's website Sofitel Saigon Plaza's Facebook Phone: 28 38241555 Sofitel Saigon Plaza's Email

Environment
What would Vietnam be without the Mekong Delta?

Food Culture
Which rendition of bánh mì xíu mại you prefer may say more about you than it does Da Lat’s beloved meatballs.

Hanoi Ngõ Nooks
As the old saying goes, when in Hanoi, do as your colleagues do.

Environment
In a move wildlife conservationists are hailing as a victory, Vietnam has established a new nature reserve encompassing critical habitat for numerous species, several of them threatened globally with extinction.

Roundups
Stay connected with Saigoneer on Twitter and Instagram and like us on Facebook . Each morning, we select some of the most important stories from Saigon, the rest of Vietnam and beyond, and digest them into short, accessible links so you can easily keep up with current affairs.

Eat & Drink Partner
If you have a common Vietnamese name, a coming Tuesday might be your lucky day.
![[Photos] On Phu Quoc Island, Jungle-Tucked Bungalows Bring People Closer to Nature](https://media.urbanistnetwork.com/saigoneer/article-images/2020/10/15/spa/top1l.jpg)
Architecture
Concrete jungle < actual jungle.

Vietnam
Vietnam's national flag carrier, like the majority of airlines around the world, continues to face immense financial difficulties due to the pandemic.

Hanoi
Hanoi is aiming to double the city’s per capita income in the next 10 years by leaning on the encouraging economic growth rates of recent years.

Roundups
Stay connected with Saigoneer on Twitter and Instagram and like us on Facebook . Each morning, we select some of the most important stories from Saigon, the rest of Vietnam and beyond, and digest them into short, accessible links so you can easily keep up with current affairs.
Saigon
Saigoneers interested in finding out more about the history of their hometown now have a new avenue to expand their knowledge.

Vietnam
Numerous tragedies have unfolded amid days of severe weather in central provinces.
![[Videos] Get up Close and Personal to Hanoi's Myriad of Urban Textures](https://media.urbanistnetwork.com/saigoneer/article-images/2020/10/14/video_UH1l.jpg)
Film & TV
To walk through Hanoi is to move simultaneously forwards and backwards in time.

Roundups
Stay connected with Saigoneer on Twitter and Instagram and like us on Facebook . Each morning, we select some of the most important stories from Saigon, the rest of Vietnam and beyond, and digest them into short, accessible links so you can easily keep up with current affairs.

Music & Arts
You might not know who Đinh Tiến Mậu is, but if you’re a fan of nhạc vàng , his works are impossible to miss.
![[Photos] Wander Along the Beach in 1967 Nha Trang](https://media.urbanistnetwork.com/saigoneer/article-images/2020/10/13/beach/5l.jpg)
Vietnam
We often yearn to visit tourist destinations before they became heavily developed, but what would that actually be like?

Roundups
Stay connected with Saigoneer on Twitter and Instagram and like us on Facebook . Each morning, we select some of the most important stories from Saigon, the rest of Vietnam and beyond, and digest them into short, accessible links so you can easily keep up with current affairs.

Society
Only Thailand rated higher than Vietnam in the region.